 Actually going into the ocean, being held in the water, cradled like a baby, and slowly positioned into a series of therapeutic poses with Shiatsu-style direct pressure given to tight spots.
Because your body is floating, the muscles can relax easier than even lying down. The effect of floating while being cradled and sensitively guided into water supported positions impossible to achieve on land is profound. People always feel so appreciative of life in general afterwards, perhaps because of having just experienced the same conditions of a baby in the womb; warmth, water, fleshy support, and love.
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